Want to add a different twist to your coffee routine? Brown Sugar Shaken Espresso is delicious with homemade Brown Sugar Sweetener Syrup. Shaken over ice you will have a frothy creamy drink.
I often add a scoop of Trim Healthy Mama Optimized Collagen to give me a whole protein due to the added leucine. This is my favorite afternoon coffee right now. I get lots of protein to fuel my body in a delicious drink.
Brown Sugar Sweetener Syrup is a very easy simple syrup to make. It just takes 3 ingredients besides water. With the additions of vanilla and cinnamon, you have a delightful syrup for coffee drinks.
You will find many more coffee drinks, etc in the spiral bound 600+ page Around the Family Table Cookbook. There are many, many sourdough recipes in the hard cover spiral bound It’s all About Sourdough Cookbook. All recipes are sugar-free and label with the correct fuel for the THM way of eating. Cookbooks can be purchased using this link. We have now added more items to our store… Sourdough Starter Kits and more. Buy It Now. Follow my blog, Facebook, and Instagram pages.
The espresso, brown sugar sweetener syrup, almond milk-half and half-collagen, and ice are shaken together until frothy. Poured over ice, you have a delicious drink chock full of protein.
The drink should be frothy after being shaken for 15-20 seconds. If you use a shaker jar it will have more froth than if you use a regular jar.
Brown Sugar Shaken Espresso, THM FP
- Brown Sugar Syrup:
- 1/2 cup brown sugar sweetener substitute
- 1/2 cup water
- 1/2 teaspoon vanilla
- 1/8 teaspoon cinnamon
- Drink:
- 2 espresso shots or 1/2 cup strong brewed coffee
- 2 tablespoons brown sugar sweetener syrup
- 1/4 cup almond milk
- 2 tablespoons half and half
- 1 scoop THM Optimized Collagen
- 1 1/4 cups ice, divided
- Making the syrup: Combine the brown sugar sweetener and water in a small saucepan. Bring to a boil. Add vanilla and cinnamon. Boil 2 minutes. Remove from heat and cool completely.
- Making the coffee drink: Make 2 shots espresso or strong brewed ice coffee. Allow it to set for 1 minute to cool. Combine half n half, almond milk, and collagen until smooth. Pour espresso into a quart mason jar. Add brown sugar syrup and mixed milk/collagen . Add 3/4 cup ice. Shake for 15-20 seconds until it is foamy. Fill a serving glass with the remaining ice. Strain espresso over the fresh ice in your cup. Enjoy!!
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Pure Vanilla Extract I love to use a good quality vanilla in my syrups and coffee drinks. If you do not make your own vanilla, this is a great kind.
Ceylon Cinnamon is native to Sir Lanka and southern parts of India. These tight sticks with soft layers are made from the Cinnamomum verum tree. It has a delicate mildly sweet flavor and is prized in cooking.
Breville Barista Espresso Machine is a wonderful machine. If you love to make espresso, this is the machine to have. They are easy to use and will make any delightful drinks.
Shaker jars work very well to make this drink. These lids fit mason jars and will stain out the ice when you pour the drink in to your cup.
Brown Sugar Shaken Espresso THM FP
Ingredients
- Brown Sugar Syrup:
- 1/2 cup brown sugar sweetener substitute
- 1/2 cup water
- 1/2 teaspoon vanilla
- 1/8 teaspoon cinnamon
- Drink:
- 2 espresso shots or 1/2 cup strong brewed coffee
- 2 tablespoons brown sugar sweetener syrup
- 1/4 cup almond milk
- 2 tablespoons half and half
- 1 scoop THM Optimized Collagen
- 1 1/4 cups ice divided
Instructions
-
Making the syrup: Combine the brown sugar sweetener and water in a small saucepan. Bring to a boil. Add vanilla and cinnamon. Boil 2 minutes. Remove from heat and cool completely.
-
Making the coffee drink: Make 2 shots espresso or strong brewed ice coffee. Allow it to set for 1 minute to cool. Combine half n half, almond milk, and collagen until smooth. Pour espresso into a quart mason jar. Add brown sugar syrup and mixed milk/collagen . Add 3/4 cup ice. Shake for 15-20 seconds until it is foamy. Fill a serving glass with the remaining ice. Strain espresso over the fresh ice in your cup. Enjoy!!
You will find many more recipes in the spiral bound 600+ page Around the Family Table Cookbook and the hard cover spiral bound It’s all About Sourdough. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. We have now added extra items to our store… Sourdough Starter Kits and more. Buy It Now. Follow my blog, Facebook, and Instagram pages.
