Sourdough Cinnamon Apple Scones, THM E, Sugar-free

Scones are a sweet biscuit often served with tea. These delicious scones are made with sourdough starter and chockful of cinnamon and apples.

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Buttered Noodles with Saffron, THM S

If you have ever been in any Mennonite or Amish home for a meal you will understand the necessity (they think) of serving Buttered Noodles along with mashed potatoes! Their Pennsylvania Dutch background just loves the carbs and starches. Serving these two together at a meal is a must. Most times this dish is prepared using homemade egg noodles with lots of browned butter. My family loves noodles so I have modified this recipe. It continues to be a favorite, though I almost never serve it along side of mashed potatoes!

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Quick and Easy Sprouted Bread or Dinner Rolls, THM E, Dairy-free

Bread is a prominent food staple in many parts of the world. It is one of the oldest man-made foods recorded in history. To many of us, when we think of bread, we think of white fluffy bread. But did you know that white bleached flour has very little value in it and really isn’t that good for you? But you can make soft, fluffy bread with nutrition value by using sprouted whole wheat flour.


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