Need a crunchy topping for your yogurt parfait? This recipe combines puffed brown rice, oats, and Uncle Sam’s Cereal for a tasty Maple-flavored granola. This granola makes a filling E breakfast with a scoop of THM Collagen, almond milk, and a diced apple.
Honey Oat Sourdough Bread is a favorite in our family. This sandwich style loaf is soft and so delicious. You can also shape this dough into dinner rolls or hamburger buns! It is so versatile.
Irish Soda Bread is a quick bread that has a crusty exterior and a soft dense inner crumb. This bread is often served on St. Patrick’s Day. Irish Soda Bread is a traditional quick bread that has raisins or currants added to the dough before baking.
If you have ever been a tourist and traveled through Lancaster County, Pennsylvania? There is one kind of pie you will find at every roadside stand. A Shoofly Pie! My favorite version is what is called a wet-bottom pie. This pie features a cake like upper layer with a gooey, custard-style bottom layer baked in a flaky pie crust. So yummy!
Protein Bars! Have you ever wished you could buy a protein bar that didn’t have sugar in it? Did you know you can make these easily at home? I love to have protein bars on hand for when I have to be away from home for a few hours or traveling. Here is a Strawberry Protein bar that is sugar free and full of healthy goodness.
Our family loves to try different types of ethnic dishes. This meal of Moroccan Chicken and Rice has become a favorite. The turmeric gives the chicken and rice a golden color and a wonderful flavor. An Instapot is a winner with this recipe as it contains any splatters of turmeric. I love it!
Who doesn’t like a flaky, tender pie crust? With the addition of sourdough starter you get the benefits of healthier carbs combined with the flaky tender crust you are looking for. This recipe is also a way to use up that extra starter that you have been keeping in your fridge.
Focaccia is an easy to make flatbread bread that pairs wonderfully with a steaming hot bowl of soup or pasta. Sourdough Focaccia is the best because it has a soft chewy crumb that is hard to beat.
If you are on the line about sourdough, this recipe is one of the easiest to try. The toppings and spices can be varied to suit your taste. Just be sure to limit the oil to less than a teaspoon per serving to stay in an E setting.
Cheesecake Mousse is an easy way to serve an elegant dessert. You can’t go wrong when you combine chocolate and coffee together. This light fluffy dessert will be a wonderful addition to any meal.
These damp winter days have me dreaming of Spring time and getting the grills ready for cookouts. Salmon is one of my favorites to grill. Serve it with roasted asparagus and a garden salad for great light dinner.
