Cranberry Coconut Protein Baobab Bars THM FP, Keto, Sugar-free, Gluten-Free

Protein Bars!! I love them for a quick snack when I’m busy at home but I still need something to eat or when I’m traveling. Cranberries and Coconut pair wonderful in this bar. When cranberries can be found in grocery stores over the holiday season, I will purchase a number of bags to dry or freeze. These dried cranberries make a wonderful, chewy addition to protein bars.

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Seven Day Sweet Pickles THM-FP, Sugar-free, Low Carb

Cucumbers have always been a top priority when deciding what to plant in my garden. Our family loves to eat them raw and I love to pickle them. A favorite recipe to can for years was Seven Day Sweet Pickles. This recipe can be found in old cookbooks from our grandmother’s time. The original recipe took quite a lot of sugar but you can have the same crunchy sweet pickle using Stevia.

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The Perfect Cheesecake THM-S, Keto Friendly

Cheesecakes have always been a favorite dessert of mine to make for special occasion. They are one of the easiest dessert to make sugar-free and low-carb and they taste just like the sugar-laden ones do. When I take a cheesecake to carry-in dinners I always come home with an empty plate. Separating the eggs and whipping the egg whites stiff give a wonderful light texture. You can also bake this cheesecake in a 9 x 13 pan if your prefer is you do not have a springform pan. Sometimes I omit the sour cream topping and just serve it with whipped cream and fresh berries.

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