Honey Oat Sourdough Bread–Single loaf recipe THM-E

Honey Oat Sourdough Bread is a favorite in our family. This sandwich style loaf is soft and so delicious. You can also shape this dough into dinner rolls or hamburger buns! It is so versatile.

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Cranberry Coconut Protein Baobab Bars THM FP, Keto, Sugar-free, Gluten-Free

Protein Bars!! I love them for a quick snack when I’m busy at home but I still need something to eat or when I’m traveling. Cranberries and Coconut pair wonderful in this bar. When cranberries can be found in grocery stores over the holiday season, I will purchase a number of bags to dry or freeze. These dried cranberries make a wonderful, chewy addition to protein bars.

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