Cobb Salad THMS, Sugar-free, Low-carb, Keto

Our family loves salads and this one is the tops! This Cobb Salad also gives a wonderful presentation at potlucks and picnics. Some of our children are not crazy of bleu cheese so I keep it to one side for those of us who do!

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Skillet Chocolate Fudge Cookie THM S, Sugar Free, Low Carb, Keto

What is better than a fudgy chocolate cookie? A giant fudgy chocolate cookie studded with chocolate chips and whipped cream that’s large enough to share with friends! This cookie is baked in a cast iron skillet and has crisp edges and a fudgy center. What could be better than that! Add a pot of hot coffee or tea and you are all set for a special time with your friends!

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Sugar-Free Spice Mixes!

Here is a collections of Sugar-Free Spice Mixes from various bloggers. Check this list out! I am sure you will find some new ideas for your spice rack!

Sugar-free Spice Mixes

If you’re trying to eat healthier I’m sure you’ve noticed that there is added sugar in almost everything. It can be very frustrating, especially when you’re first starting out, to try and find things you can eat that won’t spike your blood sugar. I remember when I started eating the Trim Healthy Mama way how frustrating it was to find even a taco seasoning packet that didn’t have sugar in it.

Why did we have to have all these preservatives and additives in the taco seasoning? I was not happy feeding that to my family. Yes, the packets are super convenient but I knew there had to be a way to replace the packets. I was right, and it was SUPER easy. Why hadn’t I thought of making my own earlier?

It wasn’t just the taco seasoning either. I started checking chili packets, rubs for meat, creole mixes and they ALL had added sugar. YUCK!

Sugar-free Spices Mixes!

You will find over 500+ THM on-plan recipes in the spiral bound 600+ page Around the Family Table Cookbook. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. You may also request a small jar of sourdough starter with the purchase of a cookbook.   Buy It Now.

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No-knead Pumpernickel Sourdough Bread, THM E, Dairy Free

Sourdough Pumpernickel Bread like you can buy in the gourmet section of the grocery store — why, yes, you can make it in your kitchen. This moist dense-grained bread is big on flavor. Don’t forget the caraway seeds, they add a wonderful flavor to this Old World Bread. This No-knead Sourdough Pumpernickel joins my collection of No-knead Bread which are so handy to mix and make.

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Mint Chocolate Iced Latte THM-FP, SF, Low Carb, GF

Coffee is a favorite drink of mine as you probably can tell by now! This Mint Chocolate Iced Latte is delicious and so refreshing! You can’t go wrong paring these flavors together. The Latte in itself in is a FP but if you garnish it with whipped cream as pictured it is an S. I will often drink it without whipped cream but it is special to serve to guests with garnishes and my daughters think it need whipped cream, too!

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Fall Giveaway WINNERS!!

Thanks to all who entered this Giveaway! Here are the 3 winners. 1st–mrsmuss17 Instagram, 2nd–Brittany Crowell Facebook, and 3rd–thedelightfulcottage Instagram.

Today and tomorrow, September 27-28, there will be half price Priority shipping on all cookbook orders. You may request a free jar of starter sent with your order.

Seven Day Sweet Pickles THM-FP, Sugar-free, Low Carb

Cucumbers have always been a top priority when deciding what to plant in my garden. Our family loves to eat them raw and I love to pickle them. A favorite recipe to can for years was Seven Day Sweet Pickles. This recipe can be found in old cookbooks from our grandmother’s time. The original recipe took quite a lot of sugar but you can have the same crunchy sweet pickle using Stevia.

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