Einkorn Sourdough Waffles or Pancakes, THM E, SF, DF

Have you ever heard of Einkorn flour? Einkorn is an ancient grain that many people with wheat sensitivities can use. This recipe makes pancakes and waffles are fluffy and soft. I used a mix of all-purpose and whole-grain Einkorn flour

This sandwich was made with egg whites, tomatoes, Feta Cheese, and greens for a THM E. Doesn’t this plate appeal to the eye and the taste buds!! The Feta Cheese gave me just a small amount of fat, less than 3 grams.
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Air Fried Potato Wedges, THM E, DF, SF

Potatoes have been a staple in many countries for years. Did you know there are over 200 varieties of potatoes sold throughout the United States? The potatoes featured in this recipe are Yukon Golds. These potatoes have a lovely yellow color and a buttery flavor. Air Fried Potatoes Wedges are so good it is hard to stop with just a few. The outside layer is a bit crisp and the inside melt-in-your-mouth tender!

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