Kefir, how many of you enjoy this tart fermented drink. I find that adding it to smoothies is the easiest way for me to enjoy it. This drink is very refreshing and I love it.
I love this drink for an energy pickup in the afternoons. It has all the taste of tropical fruits in one drink. I will measure the ingredient into small 4 ounce jars and store them in the fridge. They are so handy to grab and make a drink when you want one.
Do you love lemon as much as I do? This taste just like a lemon meringue pie but in a drinkable custard. This is a so tasty these cool damp fall days. Try it, you may be surprised how good it really is.
Coffee is a favorite drink of mine as you probably can tell by now! This Mint Chocolate Iced Latte is delicious and so refreshing! You can’t go wrong paring these flavors together. The Latte in itself in is a FP but if you garnish it with whipped cream as pictured it is an S. I will often drink it without whipped cream but it is special to serve to guests with garnishes and my daughters think it need whipped cream, too!
Make your own Sourdough English Muffins–why of course you can! These Sourdough English Muffins are stirred together with a large spatula using white whole wheat The dough is then allowed to ferment for seven hours at room temperature. English Muffins are dry fried in a skillet over medium-low heat until they are totally cooked through. This dry frying gives them a crisp crust with a moist chewy center that English Muffins are known for. My family just loves them. You can make your own sourdough starter or you can request a small jar by emailing me . I do ask that you cover the cost of packing/shipping.
Summertime is rapidly approaching and I am always on the lookout for refreshing drinks to serve to my family and to guests. Iced Coffee is a favorite and this recipe uses leftover brewed coffee from our breakfast time. You can adjust the extracts and sweeteners to your liking if you prefer it less sweet. I added just a bit of cream to get a smooth creamy texture but it still is within THM FP guidelines. I use my hand blender or my Ninja Blender to thoroughly mix it. My family enjoys this drink and I hope you will, too.
We, as mothers often find ourselves with too much to do and not enough of time to take care of ourselves. Teas and drinks help to keep me from snacking but they do take time to prepare. Here is an easy way to have oolong tea ready at your fingertips. I find that when I have these small jars of concentrate in my fridge, I drink much more. My youngest daughter can put the ingredients in the jars and even fill them with hot water using the Keurig. I hope this handy tip will help you in the busyness of life.
Coffee!! what is not to like about it? We are early risers and I often have a cup of coffee and wait until 8:00 or later for my breakfast. This coffee is a Deep S and I enjoy it as a meal replacement at times.
Crisp, cool, windy days with autumn leaves swirling to the ground call for hot coffee, teas, and lattes. On days like this I find myself reaching for my coffee cup way to often. This creamy London Fog Latte has replaced my afternoon cup of coffee for the time being. I love that it is a Fuel Pull and it is so very tasty, too.
London Fog Latte THM-FP
Heat almond milk and Half N Half together until hot. Combine all ingredients in a wide mouth quart jar and blend with a hand blender until frothy. Serves 1.
*The Latte can be blended in a blender jar but care is needed with the hot tea and milk mixture as it can splash and cause burns.
This post has affiliated links, if you purchase items through these links, I receive a small commission but your price doesn’t change. Your purchase help support this blog, keeps new recipes coming, and assist with us moving to a mission outreach of our church. Below are a few of my favorites listed under the affiliate store I purchase them.
Trim Healthy Mama Store: THM Collagen THM Mineral Salt THM Gentle Sweet
*The Latte can be blended in a blender jar but care is needed with the hot tea and hot milk mixture as it can splash and cause burns.
You will find many more drink, smoothies, tea,and coffee recipes in the spiral bound 600+ page Around the Family Table Cookbook. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. You may also request a small jar of sourdough starter with the purchase of a cookbook. Buy It Now.
Do you remember as a child stirring a heaping tablespoon of strawberry powder into a cold glass of milk? Have you ever wished you could have a that cold glass of strawberry milk again? You can! This recipe has rekindled my love for strawberry milk and is so refreshing poured over a glass of crushed ice.
Strawberry Milk with Kefir
Blend all ingredients together in a blender. Pour over crushed ice. 1 serving
This post does contain affiliate links with the products I love to use. If you purchase items through these links, I receive a small commission but your price doesn’t change. I love to use my cast iron skillet for this recipe.
Trim Healthy Mama Store Gentle Sweet, Strawberry Protein Powder, Baobab Boost Powder
You will find many more drinks, smoothies, and shakes recipes in the spiral bound 600+ page Around the Family Table Cookbook. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. You may also request a small jar of sourdough starter with the purchase of a cookbook. Buy It Now.
