Vanilla Cream with Cranberry Sauce, THM FP, Sugar-free, Gluten-free

It’s that time of year again when cranberries are harvested and are readily available to purchase at our local groceries stores. These tart red berries are a native of North America and are considered a superfood! Cranberries are high in antioxidants and a good source of vitamins.

Continue reading

Hot Milk Shortcake THM S, Keto, Sugar-free, Low-carb

Bright red juicy strawberries herald the arrival of spring. They are one of the most versatile berries and the most widely cultivated. They are featured in many dishes and are one of the easiest fruits to grow. My garden has always had a large strawberry patch much to my children’s dismay. They hated the weeding but when they berries were ready the patch became much more likeable. June-bearing are my favorite kind to plant. Homegrown strawberries have the most flavor simply because the sugar converts to starch soon after they being picked.

Continue reading

Vanilla Cappuccino Mix THM FP or S

Bitter, cold, windy days call for hot, steamy drinks to ward off chills. This healthy Cappuccino mix is a pantry staple that takes the place of the pre-packaged sugar-laden mixes. Depending on whether you use cream, almond milk this drink can be either a THM Fuel Pull or a THM S. Or if you like iced drinks all year around you can serve this drink over ice! Either way its a win!!

Iced Cappuccino

My family enjoy all kinds of drinks. Coffee stars at the top of the list that our family enjoys. This creamy Cappuccino

Hot cappuccino
Continue reading