Sourdough Waffles THM E, DF, SF

Waffles!! our family loves them! This sourdough waffles batter can be mixed up a day or two before you want to make them. You can either ferment the batter on the counter at room temperature or it can be cold fermented. These waffles have a crispy crust and just the right flavor to be delicious. If you have excess starter or discard this recipe is the perfect way to use it up. You can either use a large waffles iron or you can use a round mini Dash Waffle iron to make these perfectly round waffles that make perfect sandwiches.

The above sandwich is made with one small egg, 2 egg whites fried together. Dried venison, and 1/2 of a Laughing Cow Cheese Wedge. Altogether there is 6 grams of fat in this sandwich. This makes the perfect E breakfast. The Mini Dash Waffle Maker makes the perfect waffle for a sandwich.

This batter was fermented at room temperature for 7 hours. I then covered it and set in on my porch overnight at 34 degrees. And, yes, nothing could get to it.

Sourdough Waffles THM E, DF, SF

  • 2 cups White Whole Wheat Flour
  • 1 cup sourdough starter, unfed or refrigerated starter
  • 2 cups water
  • 4 eggs whites
  • 2 tablespoons melted butter
  • 1 tablespoon Gentle Sweet
  • ½ teaspoon salt
  • 1 teaspoon baking soda
  • In the evening: Mix White Whole Wheat Flour , starter, and water together. Cover lightly and set at room temperature 7 hours or overnight. In the morning: Whisk together the eggs whites until soft peaks form. Mix into sourdough mixture along with butter, Gentle Sweet, and salt. Sprinkle the baking soda over the batter. Stir until well mixed. The soda should immediately react to the sourdough and become bubbly. Cook in hot waffle iron. My iron holds one cup of batter and cooks for 3½ minutes. 24 waffles
  • 1/4 cup batter fills a Mini Dash Waffle Maker. 34 mini Dash Waffles
  • The amount of waffles will vary due to the different sizes of waffle irons. You could eat 1/8th of the recipe and still be in a carb category.
  • I will mix my waffle batter and allow it to ferment at room temperature for 5-6 hours. I then place it in the fridge overnight to make the following morning. To cold ferment–mix the batter and place in the fridge for 3 days.
  • If your batter is thinner than you would like when you are ready to make the waffles, add oat flour or oat bran until desired consistency.
  • I use my KitchenAid Hand Blender with the wire whisk attachment to beat the egg whites.

I cool the waffles on a cooling rack. They can be frozen for a quick breakfast. Just pop them in the toaster for a few seconds.

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Sourdough Waffles THM E, DF, SF

Course Breakfast
Cuisine American
Servings 16
Author Glenda Groff

Ingredients

  • 2 cups White Whole Wheat Flour
  • 1 cup sourdough starter unfed or refrigerated starter
  • 2 cups water
  • 4 eggs whites
  • 2 tablespoons melted butter
  • 1 tablespoon Gentle Sweet
  • ½ teaspoon salt
  • 1 teaspoon baking soda

Instructions

  1. In the evening: Mix White Whole Wheat Flour , starter, and water together. Cover lightly and set at room temperature overnight. In the morning: Whisk together the eggs whites until soft peaks form. Mix into sourdough mixture along with butter, Gentle Sweet, and salt. Sprinkle the baking soda over the batter. Stir until well mixed. The soda should immediately react to the sourdough and become bubbly. Cook in hot waffle iron. My iron holds one cup of batter and cooks for 3½ minutes. 24 waffles

Recipe Notes

1/4 cup batter fills a Mini Dash Waffle Maker. 34 mini Dash Waffles
The amount of waffles will vary due to the different sizes of waffle irons. You could eat 1/8th of the recipe and still be in a carb category.
I will mix my waffle batter and allow it to ferment at room temperature for 5-6 hours. I then place it in the fridge overnight to make the following morning.
If your batter is thinner than you would like when you are ready to make the waffles, add oat flour or oat bran until desired consistency.
I use my KitchenAid Hand Blender with the wire whisk attachment to beat the egg whites.

There are many more sourdough recipes in the spiral-bound 600 page, Around the Family Table Food-Fun-Fellowship Cookbook. Included in this book are over 500 recipes, many pictures, and all recipes are labeled with fuel Buy It Now.

HG cookbook pic 25

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7 thoughts on “Sourdough Waffles THM E, DF, SF

  1. Pingback: Sourdough Waffles THM E, DF, SF — Around the Family Table – Food. Fun. Fellowship | My Meals are on Wheels

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