Granola Cereal THM-E

Need a crunchy topping for your yogurt parfait? This recipe combines puffed brown rice, oats, and Uncle Sam’s Cereal for a tasty  Maple-flavored granola.  This granola makes a filling E breakfast with a scoop of THM Collagen, almond milk, and a diced apple.

Continue reading
Advertisements

Sourdough Focaccia THM E, Sugar-free, Dairy-free

Focaccia is an easy to make flatbread bread that pairs wonderfully with a steaming hot bowl of soup or pasta. Sourdough Focaccia is the best because it has a soft chewy crumb that is hard to beat.

If you are on the line about sourdough, this recipe is one of the easiest to try. The toppings and spices can be varied to suit your taste. Just be sure to limit the oil to less than a teaspoon per serving to stay in an E setting.

Continue reading

No-knead Honey Oat Sourdough Bread, THM E, Dairy-free

Honey Oat Bread has always been a favorite of mine. No-knead breads top my list of favorites because they are so easy to mix up using a spoon or spatula. I just had to combine the best of two into one recipe. Meet the newest addition to my No-knead family–Honey Oat! I mixed a bit of Kerry Gold Butter and honey (from hives my brother has) together for my family to enjoy with the bread. Needless to say the loaves soon vanished!

Continue reading