Sourdough Cornbread, THM E, DF, SF

Sourdough Cornbread made with Masa Cornmeal and topped with sauted veggies is so good served with a piping hot bowl of chili. Hidden in the bread is some sweet corn which give it a wonderful texture. In my thinking, cornbread must always be served with some diced jalapenos.

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Air Fried Potato Wedges, THM E, DF, SF

Potatoes have been a staple in many countries for years. Did you know there are over 200 varieties of potatoes sold throughout the United States? The potatoes featured in this recipe are Yukon Golds. These potatoes have a lovely yellow color and a buttery flavor. Air Fried Potatoes Wedges are so good it is hard to stop with just a few. The outside layer is a bit crisp and the inside melt-in-your-mouth tender!

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Quick and Easy Sprouted Bread or Dinner Rolls, THM E, Dairy-free

Bread is a prominent food staple in many parts of the world. It is one of the oldest man-made foods recorded in history. To many of us, when we think of bread, we think of white fluffy bread. But did you know that white bleached flour has very little value in it and really isn’t that good for you? But you can make soft, fluffy bread with nutrition value by using sprouted whole wheat flour.


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