Morning Glory Sourdough Muffins, THM E, SF

Muffins go with morning and coffee. These Morning Glory Muffins are chock full of apples, carrots, raisins, and a sprinkling of nuts.

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Einkorn Sourdough Waffles or Pancakes, THM E, SF, DF

Have you ever heard of Einkorn flour? Einkorn is an ancient grain that many people with wheat sensitivities can use. This recipe makes pancakes and waffles are fluffy and soft. I used a mix of all-purpose and whole-grain Einkorn flour

This sandwich was made with egg whites, tomatoes, Feta Cheese, and greens for a THM E. Doesn’t this plate appeal to the eye and the taste buds!! The Feta Cheese gave me just a small amount of fat, less than 3 grams.
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Sourdough Waffles THM E, DF, SF

Waffles!! our family loves them! This sourdough waffles batter can be mixed up a day or two before you want to make them. You can either ferment the batter on the counter at room temperature or it can be cold fermented. These waffles have a crispy crust and just the right flavor to be delicious. If you have excess starter or discard this recipe is the perfect way to use it up. You can either use a large waffles iron or you can use a round mini Dash Waffle iron to make these perfectly round waffles that make perfect sandwiches.

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Fried Apples THM-E, Sugar-free, and Dairy-free option

Crisp, juicy apples in shades of green, yellow, and red are being picked in orchards these late summer days. Their flavors vary from tart to honey sweet. In our area freshly picked apples begin to appear at produce markets in late July and continue being picked until late October.  Fried apples are so easy to make and the Brown Sugar Sweetener caramelizes on them for a melt-in-your-mouth goodness. I was gifted Granny Smith Apples and the combination of tart/caramelized is so appealing.

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