Pumpkins, gourds, squash, shocks, hay bales, and Indian corn bring lots of color to the local road side stands in our area. Crisp, cool mornings call for steaming cups of coffee and a hearty breakfast. Pumpkin pancakes are a delightful twist to an old-time favorite breakfast staple. These soft, fluffy pancakes are so good dotted with just a bit of butter and sugar-free pancake syrup. You can also, freeze these pancakes to be popped into the toaster on busy mornings.

Pumpkin Pancakes–THM-E

• 4 egg whites
• 1 cup pumpkin puree
• 1 teaspoon cinnamon
• 1 cup almond milk
• 2 tiny spoons (doonks)  THM Stevia
• 1 teaspoon vanilla
• 1/2 cup oat flour
• 1 1/8 cups sprouted wheat flour
• 2 tablespoons baking powder
• 2 tablespoons Collagen
• 1/2 teaspoon salt

Blend egg whites, pumpkin, cinnamon, milk, Stevia, and vanilla together until smooth. Set aside. In a separate bowl, combine flours, baking powder, collagen, and salt. Stir into wet ingredients just until moistened. Heat a non-stick skillet/griddle over medium heat for 4 minutes.  Using 1/3 cup of batter for each pancake, frying until bubbles appear. Flip pancakes and fry on other side. 12 pancakes. Serve with Nature’s Hollow Sugar-free Maple-flavored Syrup. 

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Pumpkin Pancakes--THM-E

Prep Time 5 minutes

Cook Time 12 minutes

Total Time 17 minutes

Servings 4

Author Glenda Groff

Ingredients

• 4 egg whites
• 1 cup pumpkin puree
• 1 teaspoon cinnamon
• 1 cup almond milk
• 2 tiny spoons (doonks) THM Stevia
• 1 teaspoon vanilla
• 1/2 cup oat flour
• 1 1/8 cups sprouted wheat flour
• 2 tablespoons baking powder
• 2 tablespoons Great Lakes Collagen
• 1/2 teaspoon salt

Instructions

1. Blend together egg whites, pumpkin, cinnamon, milk, Stevia, and vanilla until smooth. Set aside. In a separate bowl, combine flours, baking powder, collagen, and salt. Stir into wet ingredients just until moistened. Heat a non-stick skillet over medium heat. Using 1/3 cups of batter for each pancake, frying until bubbles appear. Flip pancakes and fry on other side. 12 pancakes.

You will find many more recipes in the spiral bound 600+ page Around the Family Table Cookbook. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link.  We have now added additional items to our store… Sourdough Starter Kits and more. Buy It Now.