Oat Sourdough Pancakes THM-E

One of the easiest sourdough  recipes to make is pancakes. Our family always enjoyed Oatmeal Pancakes and these have become a favorite. It is so easy to stir the batter together the day before and refrigerate it overnight. The next morning add the remaining ingredients and you are all set to go. 

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Oat Sourdough Pancakes 

Mix, cover, and allow to ferment overnight or at least 7 hours*.

Add:

Mix until all ingredients are combined. Drop by 1/4 cup full unto a hot griddle. When bubbles appear in the pancake, flip and fry over side. 16 pancakes.*

Serve with fruits sauces or with pure maple syrup for growing children and those not needing to maintain weight.

*I allow the pancake batter to set at room temp for 4 hours. I then refrigerate it overnight or 10 hours longer.

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Trim Healthy Mama Store  Gentle Sweet,  Mineral Salt

Oat Sourdough Pancakes

Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Servings 8
Author Glenda Groff

Ingredients

  • 1 1/2 cups white whole wheat flour
  • 1 3/4 cups water
  • 1 1/2 cups sourdough starter, unfed will work
  • Mix, cover, and allow to ferment 8 hours or overnight

Add:

  • 1 cup rolled oats, ground in blender
  • 3 large egg whites beaten
  • 2 tablespoons butter, melted
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon Mineral salt
  • 1 tablespoon THM Gentle Sweet
  • 1 teaspoon vinegar

Instructions

  1. Mix until all ingredients are combined. Drop by 1/4 cup full unto a hot griddle. When bubbles appear in the pancake, flip and fry until browned. 16 pancakes.*


Serve with fruits sauces or with pure maple syrup for growing children and those not needing to maintain weight.

You will find many more sourdough recipes and instructions on caring for your starter in the spiral bound 600+ page Around the Family Table Cookbook. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. You may also request a small jar of sourdough starter with the purchase of a cookbook. Buy It Now.

Items pictured above are all made with sourdough starter.

pancakes 2 25

 

 

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