Do you want a simple refreshing light desert? This Creamy Strawberry Jell-O Dessert is so tasty you won’t even know it is light in calories!
You will find many more recipes in the spiral bound 600+ page Around the Family Table Cookbook and the hard cover spiral bound It’s all About Sourdough. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. We have now added additional items to our store… Sourdough Starter Kits and more. Buy It Now. Follow my blog, Facebook, and Instagram pages.
There are days when I just need a dessert to finish out a meal or for a snack. That is when I love to make this dessert or other FP desserts. They are light and so refreshing.
Creamy Strawberry Jell-O Dessert, THM FP, SF, GF
- 4 cups fat-free Greek Yogurt
- 4 cups water, divided
- 3 tablespoons unflavored Gelatin
- 1/3-1/2 cup THM Gentle Sweet
- 1 tablespoon Strawberry extract
- Red food coloring, optional
- In a blender jar add yogurt, 3 1/2 cups water, Gentle Sweet, Strawberry Extract, and red food coloring. Blend smooth. Soften gelatin in the remaining 1/2 cup water for 5 minutes. Heat the softened gelatin for 30 seconds in the microwave until clear and syrupy. With the blender running on low, slowly pour in the gelatin mixture and blend for 1 minute. Pour into individual serving dishes or a 3 quart bowl. Chill until set. Serves 12 2/3-cup servings.
- Garnish with fresh berries and Greek Yogurt.
- I love my Vitamix Blender. It works so well with anything you need to blend.
Fuel Pull desserts are low in both fats and carbs. These refreshing light desserts are just what you need to finish out a meal. Here are a few of my favorite FP Desserts.
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Creamy Strawberry Jell-O Dessert, THM FP, SF, GF
Ingredients
- 4 cups fat-free Greek Yogurt
- 4 cups water divided
- 3 tablespoons unflavored Gelatin
- 1/3-1/2 cup THM Gentle Sweet
- 1 tablespoon Strawberry extract
- Red food coloring optional
Instructions
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In a blender jar add yogurt, 3 1/2 cups water, Gentle Sweet, Strawberry Extract, and red food coloring. Blend smooth. Soften gelatin in the remaining 1/2 cup water for 5 minutes. Heat the softened gelatin for 30 seconds in the microwave until clear and syrupy. With the blender running on low, slowly pour in the gelatin mixture and blend for 1 minute. Pour into individual serving dishes or a 3 quart bowl. Chill until set. Serves 12 2/3-cup servings.
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Garnish with fresh berries and Greek Yogurt.
You will find many more recipes in the spiral bound 600+ page Around the Family Table Cookbook and the hard cover spiral bound It’s all About Sourdough. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. We have now added additional items to our store… Sourdough Starter Kits and more. Buy It Now. Follow my blog, Facebook, and Instagram pages.
I don’t have a microwave, could I do this with a low heat stove top for the gelatin syrup part?
Yes, you can. Just heat it until it becomes clear and syrupy.
Would it work to blend in frozen strawberries? And how many would I use? I don’t have strawberry extract.
I have never tried fresh berries.
I want to try this looks good