Do you want a simple refreshing light desert? This Creamy Strawberry Jell-O Dessert is so tasty you won’t even know it is light in calories!
There are days when I just need a dessert to finish out a meal or for a snack. That is when I love to make this dessert or other FP desserts. They are light and so refreshing.
Creamy Strawberry Jell-O Dessert, THM FP, SF, GF
- 4 cups fat-free Greek Yogurt
- 4 cups water, divided
- 3 tablespoons unflavored Gelatin
- 1/3-1/2 cup THM Gentle Sweet
- 1 tablespoon Strawberry extract
- Red food coloring, optional
- In a blender jar add yogurt, 3 1/2 cups water, Gentle Sweet, Strawberry Extract, and red food coloring. Blend smooth. Soften gelatin in the remaining 1/2 cup water for 5 minutes. Heat the softened gelatin for 30 seconds in the microwave until clear and syrupy. With the blender running on low, slowly pour in the gelatin mixture and blend for 1 minute. Pour into individual serving dishes or a 3 quart bowl. Chill until set. Serves 12 2/3-cup servings.
- Garnish with fresh berries and Greek Yogurt.
- I love my Vitamix Blender. It works so well with anything you need to blend.
Fuel Pull desserts are low in both fats and carbs. These refreshing light desserts are just what you need to finish out a meal. Here are a few of my favorite FP Desserts.
This post has affiliated links, if you purchase items through these links, I receive a small commission but your price doesn’t change. Your purchase help support this blog, keeps new recipes coming, and assist with our move to a mission outreach of our church. Below are a few of my favorites listed under the affiliate store I purchase them.
The Trim Healthy Mama Store has wonderful products. Here is my affiliate link if you wish to use it. Trim Healthy Mama Store
Creamy Strawberry Jell-O Dessert, THM FP, SF, GF
Ingredients
- 4 cups fat-free Greek Yogurt
- 4 cups water divided
- 3 tablespoons unflavored Gelatin
- 1/3-1/2 cup THM Gentle Sweet
- 1 tablespoon Strawberry extract
- Red food coloring optional
Instructions
-
In a blender jar add yogurt, 3 1/2 cups water, Gentle Sweet, Strawberry Extract, and red food coloring. Blend smooth. Soften gelatin in the remaining 1/2 cup water for 5 minutes. Heat the softened gelatin for 30 seconds in the microwave until clear and syrupy. With the blender running on low, slowly pour in the gelatin mixture and blend for 1 minute. Pour into individual serving dishes or a 3 quart bowl. Chill until set. Serves 12 2/3-cup servings.
-
Garnish with fresh berries and Greek Yogurt.
You will find many more recipes in the spiral bound 600+ page Around the Family Table Cookbook. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. We have now added additional items to our store… Sourdough Starter Kits and more. Buy It Now.
I don’t have a microwave, could I do this with a low heat stove top for the gelatin syrup part?
Yes, you can. Just heat it until it becomes clear and syrupy.
Would it work to blend in frozen strawberries? And how many would I use? I don’t have strawberry extract.
I have never tried fresh berries.