Vanilla Cream with Cranberry Sauce, THM FP, Sugar-free, Gluten-free

It’s that time of year again when cranberries are harvested and are readily available to purchase at our local groceries stores. These tart red berries are a native of North America and are considered a superfood! Cranberries are high in antioxidants and a good source of vitamins.

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Apricot Lemon Baobab Protein Bars THM FP, Sugar-Free, Low Carb

Protein bars are a handy snack to keep in your fridge for those times when you are busy but still need to eat. Lemon/apricot has always been a favorite of mine and i just had to combine them together into one bar. These citrus tasting bars are so good with just a few white sugar-free chocolate chips added to them. If you only add 5-8 chocolate chips to each bar it will still be a THM FP.

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