Soft chewy sugar-free marshmallows, why yes, you can make these! Don’t let the instructions intimidate you. They are really easy to make.
Strawberry Marshmallows, THM FP, Keto, Sugar-free
Sugar-free
Vanilla Cream with Cranberry Sauce, THM FP, Sugar-free, Gluten-free
It’s that time of year again when cranberries are harvested and are readily available to purchase at our local groceries stores. These tart red berries are a native of North America and are considered a superfood! Cranberries are high in antioxidants and a good source of vitamins.
Jalapeno Corn Relish, THM E, sugar-free
Sweet and tangy Jalapeno Corn Relish is just what you need to serve at your next gathering. It has the perfect pop between sweet and tangy. This relish is tasty served over fish tacos, corn bread, hot dogs, or any grilled main course.
Air Fried Dill Pickles THM FP, Keto, with Gluten-free option
Fried Dill Pickles—who doesn’t like this southern specialty! These pickles are air fried to lessen the calorie load and they are still delicious! I used my home canned Dill Pickles Spears but you can also use bought pickles.
Sourdough Hamburger Buns, THM E
Summer has arrived and with it grilling and barbecues. Hamburgers are a favorite of most people to grill and sourdough buns add that special touch to your menu. These buns can be placed on the grill split side down to toast just before serving. That gives an awesome burger joint touch and is so yummy!
Creamy Cucumber Cabbage Salad THM S, Keto, Sugar-free
Summertime gardens will soon be producing bountifully. Salads are an important part of our meals and fresh produce is always a blessing. Cucumbers and cabbage are combined to make this salad. You will find an interesting ingredient in the dressing that adds to the flavor…Kosher Dill pickle brine!
Apricot Lemon Baobab Protein Bars THM FP, Sugar-Free, Low Carb
Protein bars are a handy snack to keep in your fridge for those times when you are busy but still need to eat. Lemon/apricot has always been a favorite of mine and i just had to combine them together into one bar. These citrus tasting bars are so good with just a few white sugar-free chocolate chips added to them. If you only add 5-8 chocolate chips to each bar it will still be a THM FP.
“Taste like Oreos” Angel Food Cake THM S, Sugar-free, Gluten-free, Keto
Angel Food cakes are a fluffy light cake made mostly from egg whites. This “Taste like Oreos” Angel Food is all of that plus it is layered with a creamy filling that will delight anyone taste buds. If you have never tried black cocoa, you will be quite pleased with the oreo taste it gives.
Chocolate Peanut Protein Bar THM S, GF, SF, Keto
What do you get when you combine chocolate and peanuts together? The perfect protein bar! These bars remind me of a candy bars…..and best of all they are good for you! Chocolate Peanut Protein Bars are chock full of protein, healthy fats, and are sugar and gluten-free.
