Cobb Salad THMS, Sugar-free, Low-carb, Keto

Our family loves salads and this one is the tops! This Cobb Salad also gives a wonderful presentation at potlucks and picnics. Some of our children are not crazy of bleu cheese so I keep it to one side for those of us who do!

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I prefer a mixture of lettuce types. It gives a much better flavor and crunch when you mix them. Some of our family does not care for Romaine lettuce alone but when I mix it with Iceberg they will eat it.

My husband cures and smokes our own bacon and that adds a special touch. You just can’t beat home cured bacon smoked with hickory chips!

Cobb Salad THMS, Sugar-free, Low-carb, Keto

  • 6 cups chopped Romaine Lettuce
  • 6 cups chopped Iceberg lettuce
  • 12 slices bacon, fried and crumbled
  • 3 avocados
  • 1 cup diced tomato
  • 3 hard-cooked eggs, sliced
  • 3 chicken breast, cooked and sliced
  • 6 green onions, sliced
  • 1 cup crumbled bleu cheese
  • 3 tablespoons fresh chives
  • Dressing:
  • 1/3 cup red wine vinegar
  • 1 teaspoons salt
  • 2 teaspoon lemon juice
  • 1 small garlic clove, minced
  • 3/4 teaspoon coarsely ground pepper
  • 2 tablespoons Gentle Sweet
  • 1/2 teaspoon ground mustard
  • 1 cup olive oil
  • chives

Toss lettuce together. Place on a serving platter. Layer bacon, avocados, tomatoes, eggs, chicken, and cheese in rows on lettuce. Blend dressing ingredients until smooth. Drizzle over salad and sprinkle with chives. Serves 6.

This is a delicious main dish meal that our family loves.

This post has affiliated links, if you purchase items through these links, I receive a small commission but your price doesn’t change. Your purchase help support this blog, keeps new recipes coming, and assist with our move to a mission outreach of our church. Below are a few of my favorites listed under the affiliate store I purchase them. 

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I love my hand blender and use it all the time. It is my favorite for blending drinks!

This is the blender I have and the blender cups work very well for small jobs.

Large Serving Platter
Chives
Ground Mustard
Cold Pressed Olive oil

I am a member of Trim Healthy Mama Affiliate Program . Here is my link if you wish to purchase through it. I receive a few pennies but your price doesn’t change. The products from THM are very high quality and I love them.

Cobb Salad THM S, SF, GF, Low-carb, Keto

Course Salad
Cuisine American
Servings 3
Author Glenda Groff–Around the Family Table Blog

Ingredients

  • 6 cups chopped Romaine Lettuce
  • 6 cups chopped Iceberg lettuce
  • 12 slices bacon fried and crumbled
  • 3 avocados
  • 1 cup diced tomato
  • 3 hard-cooked eggs sliced
  • 3 chicken breast cooked and sliced
  • 6 green onions sliced
  • 1 cup crumbled bleu cheese
  • 3 tablespoons fresh chives
  • Dressing:
  • 1/3 cup red wine vinegar
  • 1 teaspoons salt
  • 2 teaspoon lemon juice
  • 1 small garlic clove minced
  • 3/4 teaspoon coarsely ground pepper
  • 2 tablespoons Sweet Mix
  • 1/2 teaspoon ground mustard
  • 1 cup olive oil

Instructions

  1. Toss lettuce together. Place on a serving platter. Layer bacon, avocados, tomatoes, eggs, chicken, and cheese in rows on lettuce. Blend dressing ingredients until smooth. Drizzle over salad and sprinkle with chives. Serves 6.

You will find many more recipes in the spiral bound 600+ page Around the Family Table Cookbook. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. I do send small jars of mature sourdough starter at your request and I ask that you cover the cost of shipping/packing. PM me if you would like to receive a small jar of mature starter. You may also request a small jar of free sourdough starter with the purchase of a cookbook.   Buy It Now

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3 thoughts on “Cobb Salad THMS, Sugar-free, Low-carb, Keto

  1. Pingback: November Gluten FREE Menu

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