Grilled Salmon, THM FP or S, Keto, Dairy Free

These damp winter days have me dreaming of Spring time and getting the grills ready for cookouts. Salmon is one of my favorites to grill. Serve it with roasted asparagus and a garden salad for great light dinner. 

Grilled Salmon

My husband and I both love to grill. In fact, in our garage we have at least 3 grills. We also have a smokehouse where we smoke large amounts of meat.

SAlmon is very high in essential Omega Three Fatty Acids, is a great source of protein, Vitamin B, and oh so delicious. Look for Salmon with less than 5 grams of fat for a Fp and if it is higher than it will need to be served as an S meal. Either way you will have a healthy delicious meal.

Grilled Salmon, THM S, Keto, Dairy Free

  • 2-3 pound Salmon fillet
  • Marinade:
  • 1/2 cup soy sauce
  • 2 tablespoons Gentle Sweet
  • 1/4 teaspoon Blackstrap Molasses
  • 4 garlic cloves, minced
  • 1/2- 1 teaspoon ginger

Blend marinade together. Brush salmon fillet with marinade. Reserve remaining marinade. Prepare charcoal grill following manufacturer’s instructions. Take two large pieces of foil and fold edge up 1 inch around. Lay on a large cookie sheet. Place salmon fillet on foil. Slide foil/salmon onto hot grill. Brush with marinade. Close grill. Grill for 15 minutes. Brush with marinade again. Grill for 15-20 minutes longer until fish flakes or internal temperature is 140-145 degrees.  Serves 10-12.*

You can lay the salmon fillet directly on the grill rack if you prefer. Prepare grill following manufacturer’s instructions. Grease the hot grill rack very well by wiping it with a oil soaked paper towel. Wipe 4-5 times. Lay salmon skin side down on the hot rack. Grill following the instructions above. Serves 6-8 or 4 hungry men! THM FP fuel.

Grilled Chicken Wings

This post has affiliated links, if you purchase items through these links, I receive a small commission but your price doesn’t change. Your purchase help support this blog, keeps new recipes coming, and assist with our move to a mission outreach of our church. Below are a few of my favorites listed under the affiliate store I purchase them.

Amazon

My THM affiliate link is now available for you to purchase items through. They have very high quality products. THM Gentle Sweet

Trim Healthy Mama Store

Grilled Salmon THM-FP

Author Glenda Groff

Ingredients

  • 2-3 pound Salmon fillet

Marinade:

  • 1/2 cup soy sauce
  • 2 tablespoons Gentle Sweet
  • 1/4 teaspoon Black Strap Molasses
  • 4 garlic cloves minced
  • 1/2- 1 teaspoon ginger

Instructions

  1. Blend marinade together. Brush salmon fillet with marinade. Reserve remaining marinade. Prepare grill following manufacturer's instructions. Take two large pieces of foil and fold edge up 1 inch around. Lay on a large cookie sheet. Place salmon fillet on foil. Slide foil/salmon onto hot grill. Brush with marinade. Close grill. Grill for 15 minutes. Brush with marinade again. Grill for 15-20 minutes longer until fish flakes or internal temperature is 140-145 degrees.

    Serves 10-12.

Recipe Notes

*You can lay the salmon fillet directly on the grill rack if you prefer. Prepare grill following manufacturer’s instructions. Grease the hot grill rack very well by wiping it with a oil soaked paper towel. Wipe 4-5 times. Lay salmon skin side down on the hot rack. Grill following the instructions above. Serves 6-8 or 4 hungry men! THM FP fuel.

Garlic Chicken
Grilled Garlic Chicken

You can find many more grilling recipes in the Around the Family Table Cookbook.

Order your copy of “Around the Family Table” cookbook today.

It is a 600+ page spiral bound cookbook with over 500 sugar free, low glycemic recipes including full color pictures. All recipes are categorized as fats (S), carbs (E), neutral (FP), or combined fuel (XO). Included in this book is sourdough introduction and troubleshooting,  40+ sourdough recipes, sugar-free canning and preserving, grilling, delicious desserts including cheesecakes, and even butchering recipes. There is step by step photos on sourdough starter and bread baking. This book is not endorsed or affiliated with Trim Healthy Mama although I have done my best to make the recipes within the THM guidelines.

Buy It Now

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One thought on “Grilled Salmon, THM FP or S, Keto, Dairy Free

  1. Pingback: Creamy Cucumber Cabbage Salad THM S, Keto, Sugar-free | Around the Family Table – Food. Fun. Fellowship

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