Have you ever had Potato bread or rolls? An additional of potatoes keeps the bread/rolls moist and soft. This No-knead Sourdough Potato Bread combines sourdough and potatoes into a wonderful, moist, chewy bread. I love the texture and flavor!

Have you ever had Potato bread or rolls? An additional of potatoes keeps the bread/rolls moist and soft. This No-knead Sourdough Potato Bread combines sourdough and potatoes into a wonderful, moist, chewy bread. I love the texture and flavor!

What do you get when you combine chocolate and peanuts together? The perfect protein bar! These bars remind me of a candy bars…..and best of all they are good for you! Chocolate Peanut Protein Bars are chock full of protein, healthy fats, and are sugar and gluten-free.

Pizza rolls are a savory twist to what we think of traditional cinnamon roll! These savory pizza rolls are full of flavor with garlic, cheese, and pepperoni. Just a warning…be sure you get a bite or they might just disappear when you turn your back if you have children in your house!

Cookies and Cream Protein Bars — a tasty vanilla base with chocolate crumbles, a oreo cookie layer, and the flavor is just wonderful! I drizzled a little sugar-free chocolate chips over them to dress them up.

Stromboli! Ever wish you could have a cheesy stromboli again like you can buy at the pizza shop? You can! and you can stuff it with your choice of ingredients. My family loves when I make stromboli with pepperoni, ham and lots of cheese or cheeseburger ingredients, and I love a chicken and broccoli stromboli.

Do you want a tasty guilt-free cinnamon roll with your morning coffee? Here is a sugar-free sourdough one that I make for special occasions. These are a crossover–meaning they have both carbs and fats in them. I did add yeast to the dough to give the more traditional cinnamon roll taste. The sourdough starter ferments the dough making it “on plan” and the yeast helps with the rise and taste.

Banana bread has been an old-time favorite quick bread. Add some grated pears and it gives it an even better flavor and texture. Serve this bread with some freshly made butter and you have a winner!!

Desserts and Candy! who doesn’t like them! Here is a list of my favorite dessert that I make for special occasions. As you can see I love to cook/bake!

Welcome to the intriguing world of sourdough. There is something special about taking a bubbling starter, flour, water, and salt and creating a crusty light loaf of bread. Many crocks of sourdough starter traveled in covered wagon as settlers settled over the New America and Canada.

Sourdough starter can be used as yeast in any type of baked item. Its use is not limited to just breads. Anything you use flour in can be made with sourdough starter, including pie crust, noodles, etc. Fermenting the dough for 7 hours or longer breaks down the phytic acid in the grain. This makes it so much easier for our bodies to digest.

Need a crunchy topping for your yogurt parfait? This recipe combines puffed brown rice, oats, and Uncle Sam’s Cereal for a tasty Maple-flavored granola. This granola makes a filling E breakfast with a scoop of THM Collagen, almond milk, and a diced apple.
