When you are cleaning, you haven’t eaten since your morning coffee, your hungry for pizza, you don’t have any Lavish bread or low-carb tortillas, you don’t want a crossover by using sourdough bread, you know you have pepperonis and cheese in the fridge (S) — you begin brainstorming while your scrubbing. This is what I came up with—-delicious pizza that you can hold in your hand. There isn’t any cauliflower or cheese in the crust.
Preheat oven to 350 degrees F. Spray a 10-inch cast iron skillet with Pam coconut oil. Place on stove top over medium heat for 4-5 minutes. You want the skillet to sizzle when you put the crust in.
Beat together until soft peaks form:
4 egg whites
1/8 teaspoon cream of tartar
2 tablespoons oat fiber
2 tablespoons whey protein powder
1/8 teaspoon salt
1 teaspoon Italian seasoning
¼ teaspoon garlic powder
Whisk well. Add:
1 egg yolk
2 tablespoons water
Whisk again. Spread egg white mixture in hot skillet. Place in oven and bake for 5 minutes. Remove from oven and carefully spoon pizza sauce on. Add cheese and meat. Bake for 8-10 minutes or until crust is slightly browned. Remove from oven. Serves 3-4.
You will find many more recipes in the spiral bound 600+ page Around the Family Table Cookbook and the hard cover spiral bound(preorder) It’s all About Sourdough. All recipes are sugar-free and label with the correct fuel. Books can be purchased using this link. We have now added additional items to our store… Sourdough Starter Kits and more. Buy It Now. Follow my blog, Facebook, and Instagram pages.