Sourdough Cinnamon Apple Scones, THM E, Sugar-free

Scones are a sweet biscuit often served with tea. These delicious scones are made with sourdough starter and chockful of cinnamon and apples.

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Quick and Easy Sprouted Bread or Dinner Rolls, THM E, Dairy-free

Bread is a prominent food staple in many parts of the world. It is one of the oldest man-made foods recorded in history. To many of us, when we think of bread, we think of white fluffy bread. But did you know that white bleached flour has very little value in it and really isn’t that good for you? But you can make soft, fluffy bread with nutrition value by using sprouted whole wheat flour.


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Sourdough Naan Bread with Garlic and Cilantro, THM E

Naan Breads are a soft pillowy flatbread native to India and parts of South and west Asia. Yogurt is added to the dough t give it its unique flavor and soft tender texture. These breads are cooked in a special oven called a tandoor. However, you can make them in a cast iron skillet, too. The garlic and cilantro gives these breads a wonderful flavor. The soft, chewy texture is hard to beat. I will use these naan breads to make Fish Gyros with a yogurt sauce. So delicious!!

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