From a little child and up, I always loved Ramen Noodles. This Homemade Ramen Noodle Bowl has become a favorite of mine. It is chock full of lean protein, veggies, and low-carb noodles. What is not to like about that!!

From a little child and up, I always loved Ramen Noodles. This Homemade Ramen Noodle Bowl has become a favorite of mine. It is chock full of lean protein, veggies, and low-carb noodles. What is not to like about that!!

Protein Bars! Have you ever wished you could buy a protein bar that didn’t have sugar in it? Did you know you can make these easily at home? I love to have protein bars on hand for when I have to be away from home for a few hours or traveling. Here is a Strawberry Protein bar that is sugar free and full of healthy goodness.

Our family loves to try different types of ethnic dishes. This meal of Moroccan Chicken and Rice has become a favorite. The turmeric gives the chicken and rice a golden color and a wonderful flavor. An Instapot is a winner with this recipe as it contains any splatters of turmeric. I love it!

Who doesn’t like a flaky, tender pie crust? With the addition of sourdough starter you get the benefits of healthier carbs combined with the flaky tender crust you are looking for. This recipe is also a way to use up that extra starter that you have been keeping in your fridge.

Focaccia is an easy to make flatbread bread that pairs wonderfully with a steaming hot bowl of soup or pasta. Sourdough Focaccia is the best because it has a soft chewy crumb that is hard to beat.
If you are on the line about sourdough, this recipe is one of the easiest to try. The toppings and spices can be varied to suit your taste. Just be sure to limit the oil to less than a teaspoon per serving to stay in an E setting.

Cheesecake Mousse is an easy way to serve an elegant dessert. You can’t go wrong when you combine chocolate and coffee together. This light fluffy dessert will be a wonderful addition to any meal.

Valentine’s Day is just around the corner. If you need a special dessert for your family, I have just the one for you! This Strawberry Cake is such a delicious treat that is not only a feast for the tastebuds but also for the eyes.

Everyone loves a good moist chocolate cake. This chocolate cake is a great way to use up extra sourdough starter that you may have on hand. Sourdough starter give the cake a lovely texture and just a bit of tang.

Bitter, cold, windy days call for hot, steamy drinks to ward off chills. This healthy Cappuccino mix is a pantry staple that takes the place of the pre-packaged sugar-laden mixes. Depending on whether you use cream, almond milk this drink can be either a THM Fuel Pull or a THM S. Or if you like iced drinks all year around you can serve this drink over ice! Either way its a win!!

My family enjoy all kinds of drinks. Coffee stars at the top of the list that our family enjoys. This creamy Cappuccino

Our family loves Cheesecake and Red Velvet Cake, so why not combine the two into this fabulous dessert. The Red Velvet Cake has a secret ingredient in it to help keep it moist. Try this elegant dessert for your next family gathering. I am sure they will love it.
