Raspberry Thumbprint Cookies, THM S, Keto, Sugar-free, Gluten-free

Christmas is just around the corner and with it comes holiday baking! Baking cookies had always been a part of our family’s Christmas. When I was a young girl, my mother and some of her sisters would get together to bake cookies. Those were exciting times; playing with cousins and tasting all kinds of cookies.

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Quick and Easy Sprouted Bread or Dinner Rolls, THM E, Dairy-free

Bread is a prominent food staple in many parts of the world. It is one of the oldest man-made foods recorded in history. To many of us, when we think of bread, we think of white fluffy bread. But did you know that white bleached flour has very little value in it and really isn’t that good for you? But you can make soft, fluffy bread with nutrition value by using sprouted whole wheat flour.


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