Delicious Apple Fritter Sourdough Focaccia, THM E, Sugar-free

Apples Fritter Sourdough Focaccia is a tasty fall treat that combines apples, cinnamon, and maple syrup. This combination is just perfect with a cup of coffee on a cool chilly fall day.

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Einkorn Sourdough Waffles or Pancakes, THM E, SF, DF

Have you ever heard of Einkorn flour? Einkorn is an ancient grain that many people with wheat sensitivities can use. This recipe makes pancakes and waffles are fluffy and soft. I used a mix of all-purpose and whole-grain Einkorn flour

This sandwich was made with egg whites, tomatoes, Feta Cheese, and greens for a THM E. Doesn’t this plate appeal to the eye and the taste buds!! The Feta Cheese gave me just a small amount of fat, less than 3 grams.
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