No-bake Fresh Peach Cheesecake THM-Crossover

If you are like me–you wish peach season would last longer. This fluffy cheesecake features peaches. Even better yet, it is a no-bake dessert so you don’t have to turn your oven on. The walnuts in the crust add a delightful crunch and pair with the smoothness of the filling. There are so many peaches varieties to pick from but my favorites for fresh eating are Red Haven, Sun High, and Contender. 

Continue reading
Advertisements

Espresso Mousse THM-FP

Coffee, every day, any time, any way!! I enjoy coffee and desserts so why not combine the two into a light refreshing Mousse. Many desserts are full of fats and calories. This Espresso Mousse is full of flavor and protein but light in fats and calories. It is a tasty ending to a meal or for a bedtime snack. I garnished this Mousse with a scoop of fat-free Greek Yogurt flavored with THM vanilla extract and Gentle Sweet, Espresso Powder, and 12 Lily’s chocolate chips to keep it within the guidelines for a FP.

Continue reading

Garlic and Chive No-knead Sourdough Bread THM-E

Chewy, crusty sourdough bread is more attainable than you think! This Garlic and Chive loaf can so easily be made in your own kitchen using minimal utensils. My daughters like to stir the dough together with a large spoon. It is that easy!! Any kind of fresh herb can be added to this loaf. A wonderful fragrance filled my kitchen while this loaf was being baked. A slice is so tasty with just a smear of butter and fresh herbs.

Continue reading

Pumpkin Chocolate Chip Bundt Cake, THM S

Cool nights and blooming goldenrod tell us that fall is rapidly approaching. The pumpkin vines are hanging full and ready for harvest. I love pumpkin cake and this one is a winner with Bake Believe Dark Chocolate Chips. This cake didn’t last long at our house and I a sure it won’t at your either. You may wonder why I have chosen to add peanut flour to this cake! I find that peanut flour helps the texture of low-carb cakes making the more like the sugar/flour laden ones.

Continue reading

How to Can Diced Tomatoes THM-FP

Have you wanted to learn the art of canning? You can! Here is a step-by-step tutorial on canning diced tomatoes. This is an easy item to start with and you can just do a few pints at a time as you learn the process. The best thing of all –you will have a superior product compared to what you can purchase in the store because you control what you put into the jars. I love to can diced tomatoes in the summertime to add to Taco Soup and Beefy Cabbage Soup in the cold winter months.

Continue reading

Peach Slush to freeze THM-E

Have you ever wanted a way to preserve the fresh taste of peaches all year long? You can! Peaches freeze very well and they taste just as good as when you have them tree-ripened in the summer. My family loves frozen peaches slush in their packed lunches. Freestone peaches like Red Haven, John Boy, and Contender are the best peaches to use for freezing. Peaches are available from late May into early October depending on your location.

Continue reading

Bread and Butter Pickles THM FP, Sugar-free, Low-carb

Pickling cucumbers always find an honored place in my garden. These cucumbers are different than the cukes you buy in the stores. Pickling cucumbers are especially bred for pickling–just like their name says. They are short and blocky, medium yellow/green in color, and have black spines. They make the BEST pickles. I love to can all different kinds of pickles and my family loves them.

Continue reading

Fresh Peach Pie THM XO

Fresh juicy peaches have come to our produce markets in the north-east corner of Pennsylvania where we now live. One of my favorite ways to serve fresh peaches is in a pie. My family loves it and if I am not careful, it is gone before I get to taste it. I used John-Boy Peaches and they have a very good flavor. Some of my favorite peaches are Red Haven, Contender, and for fresh eating Saturn Peach. Saturn peaches have white flesh and are donut shaped.

Continue reading

Turkey Ham and Veggie Quiche THM FP

Are you ever in a hurry for breakfast? This Quiche is my favorite Fuel Pull breakfast when I need a quick option. You can use any kind of low carb vegetables in it. One of the great things about summer is that you can go out to you garden and pick veggies to use. You can’t get it any fresher than that. I have a small 6 inch pie plate that works perfect for this quiche. This quiche can be made dairy free by omitting the cottage cheese.

Continue reading