Sweet Potato Lentil Curry, THM E, GF, DF

Lentils are a delicious way to get more legumes into your diet. This curry is a hearty, meat-less dish but still provides you with plenty of protein. The combination of sweet potatoes, chickpeas, lentils, and spices are just perfect!

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Preserving Food—Pizza Sauce, THM FP, SF, DF, GF

Preserving Food and large gardens/orchards have been a way of life for my family for generations. Rows of jars lined canning shelves and freezers were full of food by summer’s end.

Tomato products have always be a favorite of many people, including myself to can. Pizza Sauce is a must at our house. This sauce is made without sugar and chock full of veggies. I love to make pizza using sourdough crust! In fact we rarely buy pizza since we prefer this homemade version.

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