2cupscooked white navy beansdrained and rinsed well
1/3cupTHM peanut flour
3/4cupBrown Sugar Sweetener
2tablespoonssugar-free peanut butter
1/3cupGreek yogurt OR cottage cheese
3drops Loran Cake Batter Oiloptional
Cream Cheese Filling;
5tiny spoons THM Stevia
1/3cupsugar-free chocolate chips*
Preheat oven to 350 degrees Combine all bar ingredients in blender jar, Blend for 2 minutes. Allow to rest for a minute. Blend again for 2-3 minutes. Pour into a 9 x 13 cake pan. Mix cream cheese, Stevia, and egg together in a mixer bowl until smooth. Stir in chocolate chips. Drop by teaspoons over peanut butter batter. Swirl with a knife. Place in oven and bake for 20-22** minutes. Cool Completely. 18 bars.
cook dry navy beans in my Insta-pot for this recipe. Pressure cook for 40 minutes.
**Lily's Chocolate chips can be purchased from Vita-cost and Amazon. THM Store also carries sugar-free chocolate chips.