Preheat the oven to 425 degrees F. Mixing the dough: In a bowl whisk together the sprouted flour, cinnamon, baking powder, baking soda and salt. Set aside. Blend together sourdough starter, applesauce, Gentle Sweet, eggs, eggs whites, vanilla, and Greek Yogurt. Fold the wet and dry ingredients together just until combined. Folds in the carrots, apples, and raisins. Baking: Spray a muffin pan with baking spray. Fill each muffin 3/4 full. Sprinkle a few chopped nut pieces over each muffin. Bake for 16-18 minutes or until a toothpick inserted in the center comes our clean. 18 large muffins.