Stir the crust ingredients together until it forms a smooth ball. Cover for one hour. Stretch and fold the dough in 3rds. Cover for another hour. Repeat the stretch and folds. Allow to rise for 4 hours from the last stretch and fold for a total of 6 hours rising time. Spray personal pan pizza lightly with Pam Olive Oil Spray. Gently stretch the dough to fit pizza pan. Allow to rise for 1 hour. Preheat oven to 425 degrees F. Spread barbecue sauce on dough. Top with spread chicken breast, cheese, and onions. Bake for 10 minutes or until cheese is bubbly and starting to brown. Serves 2.