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Grapefruit Kefir Smoothie
Prep Time
4
minutes
Servings
1
Ingredients
3/4
cup
double fermented kefir
1/2
red grapefruit, peeled and cut in chunks
1
tablespoon
THM Whey Protein Powder
2-3
tablespoons
THM Gentle Sweet
1
teaspoon
THM Baobab Powder
pinch of salt
Instructions
Combine all ingredients in blender and blend until smooth and creamy. THM E fuel. Serves 1.
*I allow the white membranes on the grapefruit as Ninja blends them very smooth.