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Vanilla Cottage Cream THM-FP

with a THM-S Option

Prep Time 5 minutes
Servings 4


  • 1 cup fat-free cottage cheese
  • 1 cup fat-free Greek Yogurt
  • 1 teaspoon vanilla extract
  • 2-3 tablespoons THM Gentle Sweet
  • 1/4 teaspoon xanthan gum


  1. Combine ingredients in a bowl. With a hand blender blend until smooth and creamy. Refrigerate until ready to serve. Serve 3-4. This is a favorite to eat with oatmeal for an E breakfast.  *Full fat Cottage Cheese and Greek Yogurt can be used for an S option.