Vanilla Cappuccino Mix

Vanilla Cappuccino Mix

Here is a handy, healthy drink mix to keep on hand for the cold winter months. This can either be a fat or neutral fuel category .

http://www.pinterest.com/pin/349451252330132299

Cappuccino hot

 

  • 1 cup erythritol, powdered
  • ¾ cup cocoa
  • 1 cup instant coffee granules
  • 1 ½ teaspoons THM Stevia
  • 4 teaspoons powdered vanilla*
  • 1 ½ teaspoons salt
  • 1 1/3 cup whey protein powder or Quest Coconut Oil Powder**

Blend all together in blender jar. Store in a tight container.

  • Iced Cappuccino: 1 tablespoons mix, 2/3 cup almond milk, 2 tablespoons cream,and 4 ice cubes. Blend together until smooth. Pour over ice. Serves 1. Fat Category
  • Hot Cappuccino: Heat 1 cup almond milk until hot. Add 1 tablespoon mix and 2 tablespoons cream. Blend with a stick or immersion blender***. Fat Category
  • Whey protein powder will be a neutral category and omit the cream when mixing a drink.
  • Using Quest Coconut Oil powder will be a fat category.

*Powdered Vanilla can be bought from https://www.myspicesage.com. True powdered vanilla will be dark brown in color and has an incredible taste.

** Quest Coconut Oil Powder http://amzn.to/2CwoQR0

** I love this hand blender and use it multiple times a day.  http://amzn.to/2CutbnN

 

 

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